[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ilonaf.cz\/nejlepsi-time-management\/#Article","mainEntityOfPage":"https:\/\/www.ilonaf.cz\/nejlepsi-time-management\/","headline":"Nejlep\u0161\u00ed time management","name":"Nejlep\u0161\u00ed time management","description":"St\u00e1v\u00e1 se V\u00e1m, \u017ee nem\u00e1te na nic \u010das? Chcete d\u011blat tolik v\u011bc\u00ed, ale ve v\u00fdsledku jich stihnete jen velmi m\u00e1l. Rozhodn\u011b ne tolik kolik jste si napl\u00e1novala. Mo\u017en\u00e1 je na \u010dase zhodnotit sv\u016fj time management a posunout ho na lep\u0161\u00ed \u00farove\u0148. Nejprve zkuste sepsat na pap\u00edr to, co si p\u0159ejete stihnout za jeden den. P\u0159i\u0159a\u010fte ke ka\u017ed\u00e9 \u010dinnosti \u010das, za […]","datePublished":"2019-12-27","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.ilonaf.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ilonaf.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ilonaf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ilonaf.cz\/wp-content\/uploads\/img_a364889_w4286_t1578129582.jpg","url":"https:\/\/www.ilonaf.cz\/wp-content\/uploads\/img_a364889_w4286_t1578129582.jpg","height":0,"width":0},"url":"https:\/\/www.ilonaf.cz\/nejlepsi-time-management\/","about":["\u017deny"],"wordCount":431,"articleBody":"St\u00e1v\u00e1 se V\u00e1m, \u017ee nem\u00e1te na nic \u010das? Chcete d\u011blat tolik v\u011bc\u00ed, ale ve v\u00fdsledku jich stihnete jen velmi m\u00e1l. Rozhodn\u011b ne tolik kolik jste si napl\u00e1novala. Mo\u017en\u00e1 je na \u010dase zhodnotit sv\u016fj time management a posunout ho na lep\u0161\u00ed \u00farove\u0148.Nejprve zkuste sepsat na pap\u00edr to, co si p\u0159ejete stihnout za jeden den. P\u0159i\u0159a\u010fte ke ka\u017ed\u00e9 \u010dinnosti \u010das, za kter\u00fd si mysl\u00edte, \u017ee ji re\u00e1ln\u011b m\u016f\u017eete zvl\u00e1dnout. Tak\u00e9 zapo\u010dt\u011bte mezi\u010dasy, kter\u00e9 budete pot\u0159ebovat pro p\u0159epnut\u00ed z\u00a0jedn\u00e9 \u010dinnosti do druh\u00e9. A\u017e budete m\u00edt hotovo, zhodno\u0165te, jak jsou Va\u0161e c\u00edle re\u00e1ln\u00e9. Nez\u0159\u00eddka takto zjist\u00edte, \u017ee si stanovujete c\u00edle, kter\u00e9 ji\u017e od po\u010d\u00e1tku nemaj\u00ed nad\u011bji na \u00fasp\u011bch, proto\u017ee jejich zkr\u00e1tka a\u017e p\u0159\u00edli\u0161 mnoho a \u010dasu si pro n\u011b nem\u016f\u017eeme vyhradit tolik, kolik ho opravdu pot\u0159ebuj\u00ed.Potom p\u0159ijde na \u0159adu krou\u017ekov\u00e1n\u00ed a \u0161krt\u00e1n\u00ed. Zakrou\u017ekujte to, co je skute\u010dn\u011b nezbytn\u00e9, jako je j\u00edt do pr\u00e1ce, vyzvednout d\u00edt\u011b ze \u0161kolky \u010di ud\u011blat ve\u010de\u0159i. Pro\u0161krtejte to, co naopak nutn\u00e9 nen\u00ed. V\u00a0z\u00e1loze si nechte to, co by bylo dobr\u00e9 ud\u011blat, ale nen\u00ed to nutn\u00e9. Nenech\u00e1vejte si a\u017e p\u0159\u00edli\u0161 mnoho \u010dinnost\u00ed v\u00a0posledn\u00ed kategorii.A\u017e budete m\u00edt hotovo, zkuste v\u00a0posledn\u00ed kategorii u\u010dit priority toho, co je t\u0159eba ud\u011blat. Pot\u00e9 dan\u00e9 aktivity pl\u0148te podle t\u011bchto priorit a ostatn\u00ed se mohou p\u0159esunout na pozd\u011bj\u0161\u00ed \u010das v\u00a0t\u00fddnu.Ve\u010der, ne\u017e p\u016fjdete sp\u00e1t, se potom pod\u00edvejte na seznam a od\u0161krtn\u011bte si, co jste zvl\u00e1dla. Sna\u017ete se zam\u011b\u0159it se opravdu na to, co zvl\u00e1d\u00e1te. Nepeskujte se za to, co jste v\u0161echno zvl\u00e1dnout cht\u011bla. Budete tak spokojen\u011bj\u0161\u00ed sama se sebou, a to se projev\u00ed i na Va\u0161\u00ed energii. Neust\u00e1l\u00e1 nespokojenost n\u00e1m energii sp\u00ed\u0161e vys\u00e1v\u00e1. Pochvala (a to i tak, kter\u00e1 je od n\u00e1s sam\u00fdch) n\u00e1m naopak energii dod\u00e1v\u00e1.V\u00a0prvn\u00edch dnech je dobr\u00e9 si opravdu sv\u00e9 \u00fakoly sepisovat, abyste m\u011bla re\u00e1ln\u011bj\u0161\u00ed pohled na to, co denn\u011b chcete zvl\u00e1dnout a co opravdu zvl\u00e1dnout m\u016f\u017eete. Pozd\u011bji to ji\u017e nebudete pot\u0159ebovat a budete na sebe m\u00edt adekv\u00e1tn\u011bj\u0161\u00ed po\u017eadavky a budete m\u00edt \u0161anci b\u00fdt sama se sebou spokojen\u011bj\u0161\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nejlep\u0161\u00ed time management","item":"https:\/\/www.ilonaf.cz\/nejlepsi-time-management\/#breadcrumbitem"}]}]