[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ilonaf.cz\/salvej-lekarska\/#Article","mainEntityOfPage":"https:\/\/www.ilonaf.cz\/salvej-lekarska\/","headline":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1","name":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1","description":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 je vytrval\u00e1, siln\u011b aromatick\u00e1 bylinka s fialov\u00fdmi kv\u011bty. Na na\u0161ich zahr\u00e1dk\u00e1ch dor\u016fst\u00e1 v\u00fd\u0161ky 30\u201350 centimetr\u016f. Pot\u0159ebuje propustnou p\u016fdu a m\u00edsto na slunci. Mno\u017een\u00ed prov\u00e1d\u00edme d\u011blen\u00edm. \u0160alv\u011bj sb\u00edr\u00e1me od kv\u011btna do \u010dervna p\u0159ed vykveten\u00edm. Sb\u011br je dobr\u00e9 prov\u00e1d\u011bt za slunn\u00e9ho letn\u00edho po\u010das\u00ed okolo poledne. Su\u0161\u00edme ve st\u00ednu na dob\u0159e v\u011btran\u00e9m m\u00edst\u011b. Su\u0161en\u00e1 na\u0165 by m\u011bla b\u00fdt zelenav\u00e1 a\u017e st\u0159\u00edbro\u0161ed\u00e1. […]","datePublished":"2025-02-28","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.ilonaf.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ilonaf.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ilonaf.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ilonaf.cz\/wp-content\/uploads\/img_a303387_w2387_t1513706101.jpg","url":"https:\/\/www.ilonaf.cz\/wp-content\/uploads\/img_a303387_w2387_t1513706101.jpg","height":0,"width":0},"url":"https:\/\/www.ilonaf.cz\/salvej-lekarska\/","wordCount":432,"articleBody":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1 je vytrval\u00e1, siln\u011b aromatick\u00e1 bylinka s fialov\u00fdmi kv\u011bty. Na na\u0161ich zahr\u00e1dk\u00e1ch dor\u016fst\u00e1 v\u00fd\u0161ky 30\u201350 centimetr\u016f. Pot\u0159ebuje propustnou p\u016fdu a m\u00edsto na slunci. Mno\u017een\u00ed prov\u00e1d\u00edme d\u011blen\u00edm. \u0160alv\u011bj sb\u00edr\u00e1me od kv\u011btna do \u010dervna p\u0159ed vykveten\u00edm. Sb\u011br je dobr\u00e9 prov\u00e1d\u011bt za slunn\u00e9ho letn\u00edho po\u010das\u00ed okolo poledne. Su\u0161\u00edme ve st\u00ednu na dob\u0159e v\u011btran\u00e9m m\u00edst\u011b. Su\u0161en\u00e1 na\u0165 by m\u011bla b\u00fdt zelenav\u00e1 a\u017e st\u0159\u00edbro\u0161ed\u00e1. Krom\u011b silic, t\u0159\u00edslovin, flavonoid\u016f, saponin\u016f a vitam\u00edn\u016f B, obsahuje, stejn\u011b jako l\u00e9\u010div\u00fd jetel, fytoestrogeny, kter\u00e9 jsou velmi bl\u00edzk\u00e9 \u017eensk\u00e9mu hormonu estrogenu. Pro tuto l\u00e1tku je vyu\u017e\u00edv\u00e1na do bylinkov\u00fdch sm\u011bs\u00ed vhodn\u00fdch v obdob\u00ed klimakteria a puberty. \u0160alv\u011bj l\u00e9ka\u0159skou pou\u017e\u00edv\u00e1me v podob\u011b \u010daje, tinktury, kloktadla nebo obkladu k l\u00e9\u010den\u00ed r\u016fzn\u00fdch zdravotn\u00edch pot\u00ed\u017e\u00ed. Je \u00fa\u010dinn\u00e1 proti z\u00e1n\u011bt\u016fm v dutin\u011b \u00fastn\u00ed, pou\u017e\u00edv\u00e1 se jako kloktadlo p\u0159i bolestech v krku a ang\u00edn\u011b, odv\u00e1d\u00ed hleny, odstra\u0148uje za\u017e\u00edvac\u00ed probl\u00e9my, zm\u00edr\u0148uje menstrua\u010dn\u00ed probl\u00e9my a posiluje obranyschopnost. \u0160alv\u011bj m\u00e1 blahod\u00e1rn\u00fd \u00fa\u010dinek na mozek a pam\u011b\u0165. Zlep\u0161uje smysly i koncentraci. Podporuje spr\u00e1vnou \u010dinnost o\u010d\u00ed, nerv\u016f i \u017el\u00e1z. P\u016fsob\u00ed proti sta\u0159eck\u00e9mu t\u0159esu. Je antibakteri\u00e1ln\u00ed a podporuje spr\u00e1vnou funkci mo\u010dov\u00e9ho \u00fastroj\u00ed. Sni\u017euje vylu\u010dov\u00e1n\u00ed potu a oddaluje du\u0161evn\u00ed vy\u010derpanost. Pro\u010di\u0161\u0165uje krev a povzbuzuje chu\u0165 k j\u00eddlu. V\u011bt\u0161\u00ed d\u00e1vky \u0161alv\u011bje v kombinaci s alkoholem m\u016f\u017eou p\u016fsobit toxicky a v hor\u0161\u00edm p\u0159\u00edpad\u011b po\u0161kodit j\u00e1tra.V \u010desk\u00e9 kuchyni se pou\u017e\u00edvaj\u00ed \u010derstv\u00e9 i su\u0161en\u00e9 listy. Se svou trpkou, a\u017e naho\u0159klou chut\u00ed ji m\u016f\u017eeme pou\u017e\u00edt k vep\u0159ov\u00e9mu, hus\u00edmu, kr\u016ft\u00edmu nebo telec\u00edmu masu, do om\u00e1\u010dek a n\u00e1divek. Jej\u00ed aroma se vyu\u017e\u00edv\u00e1 i p\u0159i p\u0159\u00edprav\u011b zv\u011b\u0159iny. V n\u011bkter\u00fdch kraj\u00edch se vyr\u00e1b\u00ed \u0161alv\u011bjov\u00e9 kol\u00e1\u010de a pe\u010divo.V kosmeticese vyu\u017e\u00edv\u00e1 k v\u00fdrob\u011b kr\u00e9m\u016f a jin\u00fdch v\u00fdrobk\u016f se stahovac\u00edmi a dezinfek\u010dn\u00edmi \u00fa\u010dinky nebo p\u0159\u00edpravk\u016f pro sn\u00ed\u017een\u00ed tvorby akn\u00e9. P\u0159id\u00e1v\u00e1 se do koupelov\u00fdch sol\u00ed, p\u011bn a do zubn\u00edch past. P\u0159i v\u00fdskytu lup\u016f oplachujeme vlasy n\u00e1levem ze \u0161alv\u011bje.                                                                                                                                                                                                                                                                                                                                                                                        2.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160alv\u011bj l\u00e9ka\u0159sk\u00e1","item":"https:\/\/www.ilonaf.cz\/salvej-lekarska\/#breadcrumbitem"}]}]